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Dopamine Detox Book Insights in hindi : Reset Your Mind | Prathamesh Veling

August 01, 2024 • Prathamesh Veling • Season 2 • Episode 36

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Magic Talk Show Episode Alert!

Get ready to reset your mind and reclaim your focus with our newest episode of the Magic Talk Show! 🌟 We're exploring "Dopamine Detox" by Dr. Henry Emmons, a groundbreaking book that reveals strategies to break free from digital distractions and cultivate mental clarity. 📚

Join us as we uncover seven insightful lessons from this eye-opening book, each offering practical tips to help you reduce screen time, rewire your brain, and restore balance in your life.

Whether you're feeling overwhelmed by technology, struggling with procrastination, or simply seeking greater peace of mind, these lessons offer invaluable guidance to help you regain control and live with intention.

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Tune in and let the transformative wisdom of "Dopamine Detox" empower you to live a more mindful and fulfilling life! ✨

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